Polar Vantage V | Training Load & Recovery Pro Recovery description:
Balance your training and recovery with Polar’s unique holistic training load & recovery tracking solution. Available on Polar Vantage V, the new premium multisport watch. Read more:
When you’re training to achieve a specific goal, you need to find the balance between training and rest. Polar Vantage V monitors your training load from each training session, measures your daily and long-term recovery levels and helps you recognize your personal limits by telling you whether you have been training too much, too little or just right.
Training Load Pro consists of three separate loads:
➡️ CARDIO LOAD – how much strain your training session put on your cardiovascular system
➡️ MUSCLE LOAD – how much your muscles were strained during your training session
➡️ PERCEIVED LOAD – your own subjective experience of how demanding your training session was
Recovery Pro helps you keep track of your recovery and prevent overtraining and injuries.
Recovery Pro offers you:
➡️ DAILY RECOVERY – measure your daily recovery level
➡️ TRAINING AND RECOVERY BALANCE – monitor the balance between training and recovery
➡️ RECOVERY FEEDBACK – Get recovery feedback and a daily training recommendation
Training Load & Recovery Pro is available on the Polar Vantage V pro multisport watch.
Polar Vantage V – other highlights:
➡️ RUNNING POWER – The world’s first wrist-based running power.
➡️ PRECISION PRIME – Get accurate wrist-based heart rate readings even in the most demanding conditions.
➡️ ULTRA LONG BATTERY LIFE – Polar Vantage V provides up to 40 hours of training time on a single charge.
Read more about Polar Vantage V:
FOLLOW Polar at
LIKE Polar at
FOLLOW Polar at
Polar Vantage V | Training Load & Recovery Pro Recovery Comments :